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Meal plan

Regenerate
ID: YS7AwgiESuheij0
By guest
Generated on 2025-03-18 19:11:23

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pizza Crust
1 serving = 77.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 66.0 g
Energy: 235.0 kcal
Protein: 17.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!