Here is your personalized meal plan!
Meal plan
ID: yltu6eBxzAdhixs
By guest
Generated on 2025-04-04 13:49:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Biscoff Cookies
1 serving = 55.0 gEnergy:
228.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 99.0 gEnergy:
125.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!