Here is your personalized meal plan!
Meal plan
ID: vMpsDzJFWYwkz3o
By guest
Generated on 2025-04-11 09:52:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 94.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 64.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
29.0 g
Let's cook it!