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Meal plan


ID: FQ-BNok39SPeb0Q
By guest
Generated on 2025-09-09 23:57:34

Total kcalories

106.0% (2120.0/2000.0 kcal)

Total protein

138.0% (69.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Stewed Dried Apricots
1 serving = 85.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 41.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Summer Sorbet
1 serving = 97.0 g
Energy: 337.0 kcal
Protein: 11.0 g
Fat: 0.0 g
Sugar: 53.0 g

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