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Meal plan

Regenerate
ID: EpWEp8Tk4v7PMyc
By guest
Generated on 2025-10-25 14:18:26

Total kcalories

92.0% (1832.0/2000.0 kcal)

Total protein

127.0% (63.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Teriyaki Almonds
1 serving = 67.0 g
Energy: 71.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 58.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!