Here is your personalized meal plan!
Meal plan
ID: rukK989YN-0SigE
By guest
Generated on 2025-10-26 00:59:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Snack
Buckwheat Flatbread Recipe
1 serving = 92.0 gEnergy:
180.0 kcal
Protein:
5.0 g
Fat: 0.0 g
Sugar:
0.0 g
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Dinner
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Fried Chicken Batters
1 serving = 99.0 gEnergy:
328.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!