Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kZTbuLsMzgKg0ag

By guest

Generated on 2025-03-31 17:49:25

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 117.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 223.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!