Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: rC8EUHGNMIqLtuc
By guest
Generated on 2025-04-02 04:26:26

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Soft Hermits Recipe
1 serving = 63.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 59.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 42.0 g
Let's cook it!