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Meal plan


ID: DJh-XeKwUxN5eeI
By guest
Generated on 2025-04-03 04:20:30

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Healthy Breakfast Muffins
1 serving = 93.0 g
Energy: 269.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 23.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Creamed Ground Beef
1 serving = 100.0 g
Energy: 101.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!