Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kFuYZpRzs2wZLpc

By guest

Generated on 2025-06-18 01:21:03

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 114.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 77.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!