Here is your personalized meal plan!
Meal plan
ID: uFjMILsSzE37tqM
By guest
Generated on 2025-06-18 07:46:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blueberry Sherbert Recipe
1 serving = 98.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Microwave Vanilla Pudding
1 serving = 100.0 gEnergy:
129.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
20.0 g
Let's cook it!