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Meal plan


ID: N87-SwMFGxgHMy8
By guest
Generated on 2025-04-22 22:14:20

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Apricot Mustard Recipe
1 serving = 62.0 g
Energy: 68.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Raspberry Ginger Parfaits
1 serving = 86.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 55.0 g

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