Here is your personalized meal plan!
Meal plan
ID: JrQYSuANMXT6X9Y
By guest
Generated on 2025-01-21 04:15:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Current Zest Scones
1 serving = 91.0 gEnergy:
276.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 70.0 gEnergy:
242.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!