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Meal plan

ID: aBEJQerXoGq8Cs0

By guest

Generated on 2025-01-21 07:22:47

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cracker Jack Cookies

1 serving = 92.0 g

Energy: 213.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed Nuts

1 serving = 96.0 g

Energy: 382.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 88.0 g

Let's cook it!