Here is your personalized meal plan!
Meal plan
ID: bJdqOKuBfNKASLs
By guest
Generated on 2025-07-22 20:12:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Frosting
1 serving = 88.0 gEnergy:
303.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
60.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Banana Chocolate Granola
1 serving = 61.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!