Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: GzsejCpO1_MY5EM

By guest

Generated on 2025-07-23 05:58:19

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 137.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 273.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!