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Meal plan

Regenerate
ID: YdQexOZE8PJ4IgA
By guest
Generated on 2025-07-26 14:43:27

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 98.0 g
Energy: 130.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Bannocks Recipe
1 serving = 67.0 g
Energy: 189.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!