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Meal plan

ID: c8EiNCbcuFfR55c

By guest

Generated on 2025-08-08 04:25:16

Total kcalories

97.0% (1943.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fresno Pudding

1 serving = 75.0 g

Energy: 180.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Bauernbrot Recipe

1 serving = 65.0 g

Energy: 163.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!