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Meal plan

ID: 6JaIM_MEjtC7n9s

By guest

Generated on 2025-09-13 07:40:50

Total kcalories

98.0% (1956.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Pressed Rice Logs

1 serving = 100.0 g

Energy: 130.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Seasonal Apricot Jam

1 serving = 83.0 g

Energy: 227.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 53.0 g

Let's cook it!