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Meal plan

Regenerate
ID: H2kfV00qZ4jcCP8
By guest
Generated on 2025-04-10 22:58:35

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 95.0 g
Energy: 284.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 98.0 g
Energy: 198.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!