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Meal plan


ID: TqV6d7wVFrB4_0Q
By guest
Generated on 2025-03-18 04:42:44

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Healthy Haystack Cookies
1 serving = 70.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cherry Cobbler
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!