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Meal plan

ID: a_hw2WFjUjWZ960

By guest

Generated on 2025-03-16 20:12:57

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 152.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 154.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!