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Meal plan

ID: 1URd3dakZKqZXgQ

By guest

Generated on 2025-03-17 02:25:09

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Asian Steak Recipe

1 serving = 86.0 g

Energy: 171.0 kcal

Protein: 18.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Healing Chai Mixture

1 serving = 74.0 g

Energy: 249.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!