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Meal plan

Regenerate
ID: Dwm1IPuj8g7kkxU
By guest
Generated on 2025-08-16 05:00:11

Total kcalories

92.0% (1836.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 80.0 g
Energy: 109.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sassy Chicken Glaze
1 serving = 60.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!