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Meal plan


ID: y1HeA55bcAokS7A
By guest
Generated on 2025-08-16 15:39:37

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Raisin Zucchini Muffins
1 serving = 65.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Buttercream
1 serving = 67.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 25.0 g

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