Here is your personalized meal plan!
Meal plan
ID: A9-pGC6Cy_ESyCU
By guest
Generated on 2025-08-17 00:24:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Snack
Fluffy Blueberry Pancakes
1 serving = 98.0 gEnergy:
148.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
4.0 g
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Dinner
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Dumplings for Stew
1 serving = 93.0 gEnergy:
324.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!