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Meal plan

ID: eD9CQgYg73N5LoU

By guest

Generated on 2025-09-03 03:11:58

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 185.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 164.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!