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Meal plan

ID: 56iFoUZVsCR-iDM

By guest

Generated on 2025-09-04 11:39:16

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Canadian Doughnuts

1 serving = 55.0 g

Energy: 134.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cow Patty Cookies

1 serving = 68.0 g

Energy: 280.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!