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Meal plan


ID: 5kjXk-yzp-9WSjQ
By guest
Generated on 2025-04-03 02:13:54

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
English Digestive Biscuits
1 serving = 57.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 27.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Biscuit Shortcake
1 serving = 70.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 28.0 g

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