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Meal plan


ID: We_KEt1UiCGieLY
By guest
Generated on 2025-04-03 21:36:05

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Quinoa Apple Salad
1 serving = 96.0 g
Energy: 293.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Braised Fish Recipe
1 serving = 65.0 g
Energy: 134.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!