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Meal plan

ID: TQ6O_S6xtiB4hIc

By guest

Generated on 2025-03-20 10:58:32

Total kcalories

101.0% (2027.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!