Here is your personalized meal plan!
Meal plan
ID: Fa3WcZoPIHL7SEU
By guest
Generated on 2025-03-20 23:43:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Buckwheat Flatbread Recipe
1 serving = 89.0 gEnergy:
174.0 kcal
Protein:
5.0 g
Fat: 0.0 g
Sugar:
0.0 g
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Dinner
Main course
Baked Beans
1 serving = 457.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
150.0 g
Let's cook it!
Snack
Apple Relish Recipe
1 serving = 75.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!