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Meal plan

ID: hkl3uYdvko1L_9A

By guest

Generated on 2025-03-21 01:02:30

Total kcalories

101.0% (2014.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Poached Apricots

1 serving = 70.0 g

Energy: 169.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fruit Cup Cake

1 serving = 71.0 g

Energy: 245.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!