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Meal plan

ID: 104aaKG6mUAsqbM

By guest

Generated on 2025-03-28 04:03:21

Total kcalories

101.0% (2012.0/2000.0 kcal)

Total protein

154.0% (77.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Summer Sorbet

1 serving = 90.0 g

Energy: 312.0 kcal

Protein: 10.0 g

Fat: 0.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Honey Mustard Pork

1 serving = 77.0 g

Energy: 100.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!