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Meal plan


ID: Flh0MLFa-ymeITo
By guest
Generated on 2025-03-31 01:58:19

Total kcalories

91.0% (1828.0/2000.0 kcal)

Total protein

99.0% (49.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Raspberry Cream Crowdie
1 serving = 65.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Orange Poppy Muffins
1 serving = 87.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 23.0 g

Let's cook it!