Here is your personalized meal plan!
Meal plan
ID: QZ_0Nde_DA4DpZg
By guest
Generated on 2025-04-01 19:20:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
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Snack
Cranberry Mustard
1 serving = 81.0 gEnergy:
84.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
12.0 g
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Dinner
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Apple Zucchini Salad
1 serving = 85.0 gEnergy:
130.0 kcal
Protein:
5.0 g
Fat: 0.0 g
Sugar:
2.0 g
Let's cook it!