Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6exc6FitlWJv_Io

By guest

Generated on 2026-07-12 07:03:43

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 223.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!