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Meal plan

Regenerate
ID: OtsD8wNxI5XvbWY
By guest
Generated on 2025-05-13 03:59:42

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 80.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mayo Biscuits
1 serving = 71.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!