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Meal plan

Regenerate
ID: EQlWdToebfVdJPk
By guest
Generated on 2025-05-13 08:01:29

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 71.0 g
Energy: 96.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 74.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 28.0 g
Let's cook it!