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Meal plan

Regenerate
ID: IeNZRw8iCme8qIE
By guest
Generated on 2025-05-13 10:46:44

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mayo Biscuits
1 serving = 67.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Irish Apple Pie
1 serving = 94.0 g
Energy: 255.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!