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Meal plan


ID: NJNKiRJoYdlF3BY
By guest
Generated on 2025-03-16 01:39:44

Total kcalories

97.0% (1930.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Chicken Yogurt Salad
1 serving = 70.0 g
Energy: 80.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 13.0 g

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Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Cheesecake Ice Cream
1 serving = 69.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 59.0 g

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