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Meal plan

ID: NJNKiRJoYdlF3BY

By guest

Generated on 2025-03-16 01:39:44

Total kcalories

97.0% (1930.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Chicken Yogurt Salad

1 serving = 70.0 g

Energy: 80.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Cheesecake Ice Cream

1 serving = 69.0 g

Energy: 250.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 59.0 g

Let's cook it!