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Meal plan


ID: DyASx0WTZBZSnzY
By guest
Generated on 2025-03-17 06:13:33

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Snack
Orange Cantaloupe Sherbet
1 serving = 76.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 26.0 g

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Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Dried English Mustard
1 serving = 95.0 g
Energy: 149.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g

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