Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1_OazJknKKWxv_w

By guest

Generated on 2025-03-18 12:49:57

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!