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Meal plan

ID: 2NNj3O8D2wTqIrY

By guest

Generated on 2025-03-18 16:50:02

Total kcalories

96.0% (1913.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 85.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Irish Potato Scones

1 serving = 67.0 g

Energy: 118.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!