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Meal plan

ID: 3JJ1DKlTSM5pfu8

By guest

Generated on 2026-04-04 21:20:06

Total kcalories

97.0% (1940.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

104.0% (41.0/40.0 g)

Lunch

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Melon Skewers

1 serving = 68.0 g

Energy: 72.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sesame Toffee

1 serving = 70.0 g

Energy: 268.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 53.0 g

Let's cook it!