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Meal plan


ID: w6cdqYLBP6FLle8
By guest
Generated on 2025-03-15 21:24:21

Total kcalories

91.0% (1679.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pistachio Thins
1 serving = 60.0 g
Energy: 102.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 56.0 g
Energy: 92.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!