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Meal plan


ID: WjppA7mXUcH3mP4
By guest
Generated on 2025-03-17 03:54:19

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Maple Vanilla Granola
1 serving = 72.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 19.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Dieters Popcorn
1 serving = 82.0 g
Energy: 251.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g

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