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Meal plan

Regenerate
ID: lje3TD7AghbyBmk
By guest
Generated on 2025-03-21 15:20:29

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 82.0 g
Energy: 175.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Spiders
1 serving = 55.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!