Here is your personalized meal plan!
Meal plan
ID: xJyrBiAUtY_jnFA
By guest
Generated on 2025-01-22 00:01:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 94.0 gEnergy:
375.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
82.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 63.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!