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Meal plan

ID: BwZFvxt-vmYD3Hw

By guest

Generated on 2025-08-13 17:05:16

Total kcalories

98.0% (1969.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Mixed Berry Sorbet

1 serving = 74.0 g

Energy: 260.0 kcal

Protein: 10.0 g

Fat: 0.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Iranian Flatbread

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mustard Pretzels

1 serving = 58.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!